Making by bed
People say you should make your bed. So I did. A 4-poster bed. Nothing too fancy. Each night when I go to sleep I look throught the frame I built. It's a good and small reminder to cultivate the ability …
Lifestyle
Sublime moments
Today I reviewed my year. I stared at the sheet of paper - a ledger weighing the good and the bad. As I stared at the page, a question: how many sublime moments did I have?
So I added a …
The space between sets
At 15 I would have told you that workouts are about the pump. They elicit visceral feelings of power, a high. Lifting weights was the perfect outlet for hormonal aggression, testosterone - adrenaline release.
After kids it became an intellectual …